Category Archives: sleep

March .7 .2017

Don’t Crash over Time Change

Daylight saving time is coming. That means a little more sunshine at the end of the day but a little less sleep for some. And when you put a bunch of tired drivers behind the wheel of a car, you have...
January .22 .2014

Sleep Washes Brain of Toxic Trash

Neuroscientists have made an unexpected discovery that brings new meaning to the term “brainwash.” In a study of mice, researchers found that the brains of awake mice were dry, whereas the brains of...
September .17 .2013

Safe Sleep for Your Baby

The Public Health Agency of Canada offers important guidelines for providing a safe sleeping environment for babies. The goal is to prevent Sudden Infant Death Syndrome, or "SIDS", in infants.


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