Category Archives: wellbeing

January .22 .2014

Sleep Washes Brain of Toxic Trash

Neuroscientists have made an unexpected discovery that brings new meaning to the term “brainwash.” In a study of mice, researchers found that the brains of awake mice were dry, whereas the brains of...
August .12 .2013

Meditation - Weight Lifting for the Brain

There's a growing body of research proving that meditation is a powerful exercise to improve brain function. "Meditation research, particularly in the last 10 years or so, has shown to be very...


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